Stages of Change
Change rarely happens overnight. It moves through stages, from first thoughts of quitting to lasting new habits. We use the Stages of Change model to meet you exactly where you are today. Then we build a treatment plan around that spot, and we walk each stage with you.
How Stages of Change Works in Treatment
Change rarely happens all at once. The Stages of Change model breaks it into steps, from thinking about change to acting on it and keeping it going. In a session, you sit with a clinician and talk honestly about where you are right now. No pressure to be somewhere you're not.
This work helps with both addiction and mental health. We meet you at your stage and build from there. Our licensed clinicians fold it into your wider treatment plan. As you move forward, we adjust the plan with you.
Explore Related Care
We Are Ready When You Are
Pick up the phone. Someone here is awake and ready to talk. Call (609) 422-9370 any hour, day or night. It's free. It's confidential. We can check your insurance in minutes, no pressure to decide anything. Ask what you want. Just want to talk first? Reach out here and we'll follow up.
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